Category: Health & Wellness

2 Weight Loss Breakthroughs Without Dieting

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Over the years many weight loss diets and other gimmicks have been tried. But today, I would like to tell you about 2 excellent breakthroughs that don’t require dieting.

Our first one is taking the world by storm. It’s called CBO, and it helps your body lose weight and stay healthy naturally.

It used to be that this was not available either nationwide or worldwide. but that has now changed with the introduction of an exciting new company that legally ships to all 50 states and beyond!  It turns out that CBO helps not only with many conditions such as cancer, PTSD, Alzheimer, seizures, etc. but also weight loss.  And, they have a special summer promotion!

They also have a lot of other exciting products

Click here for all the amazing details.

Red Tea Detox

The Red Tea Detox is a brand-new cleansing program that detoxifies the body and sheds pounds quickly and safely. It allows almost anyone to lose 14lbs in just a matter of weeks.

Based on more than a decade of research spanning over 500 medical studies as well as almost three years of real-world testing, this program has the results – and the science – to back it up.

Liz Swann Miller, creator of The Red Tea Detox, is a six-time best-selling author with over 10 years of experience as a practicing Naturopath (ND).

She discovered the unique recipe for this energizing tea, the foundation of the program, during her travels deep into the heart of Africa. And best of all, the ingredients are so common they can be found in virtually any store.

Reproduced here for the first time in the Western world, The Red Tea Detox passes on the recipe for this incredible tea in the form of a fully digital product, making it available to customers instantaneously.

This comprehensive book is broken down into three different sections:

Diet: This portion of The Red Tea Detox outlines the importance of detoxifying the body before weight loss efforts, why toxins can hold your metabolism back, and the overall benefits of a red tea cleansed system for both the body and mind. What’s more, it outlines in detail which energy-rich foods can help your burn fat faster than ever before.

Exercise: The exercise section is designed to complement the diet portion of The Red Tea Detox. It consists of a variety of supercharged exercises that will help melt body fat even faster. Coupled with the metabolism-boosting diet, these quick and effective routines have the potential to almost double the weight loss results.

Willpower, Motivation, and Mindset: This third section delves into some of the most common myths about willpower and how truly understanding the underlying realities of motivation can revolutionize your weight loss – and your life. It’s a vital part of this program and, for many, has helped them lose weight fast and keep it off for good.

These three elements combined create one of the most comprehensive and easy-to-use detoxification programs to date. People all over the world are already using it to lose weight quickly and easily while living a healthier and happier life along the way.

Click here for full details.

You Are God

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This is the one secret that is most forbidden in this world.

Here is a true life story about your god power. This interview is fascination:

 

God Power

This is the best book and course of its kind. It tells you exactly who and what you are. We each have the very creative power of God, if we can accept it, and we can learn to create our own reality!

We don’t have to accept what we see as “facts.” Because it is how we interpret these “facts” that matters, not the things themselves. It is our interpretation of these “facts” that shape our reality.

If we think that life is hard, it is. On the other hand, if we say to ourselves that no matter what happens, things always work out for me, they do.

The author tells this story of 4 wise men who were each given one wish by a genie. One wished for wealth. Another wished for health. A third wished for happiness. The forth wished for the God power to change reality, which was the best choice of all, because with it you can get anything you want.

And this course proves you already have it! You just have to learn how to tap into it. We all have this great power but just don’t know it, nor how to use it. This course will prove to you that you can have the life of your dreams, and will show you how. Best of all, it’s free! Find it on Youtube at:

 

 

 

Inner Work Is The Way To Peace and Love With Jonny Dupre of Process Potential

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Jeff has been doing a lot of inner work lately, and it shows.

This is one of his best interviews.  I am a coach and a hypnotherapist myself so I understand conversational hypnosis and it’s power.  But this is another level.

There is so much you can learn from this video, so just watch.

I do know a lot of healing modalities, btw, so if you want to change your life give me a call as I am a lot less expensive than what this guy does.

 

Hay House World Summit 2016

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Cure for Depression

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Weight Loss News 6-10-15

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Grab Your BFF and Work Out to This Playlist

 

bff-workout-playlist-585We’ve all been there. You are in the middle of having a rotten day and just one call with your BFF will turn your mood around. All of us at Fit Bottomed Girls know the importance of friendships, so today’s playlist for Best Fit Friends Week is devoted to all of the best of the best people in the world. Get ready to work out with a big ol’ smile on your face!

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A new study suggests that the timing of exposure to moderate levels of light may influence body mass index (BMI) and body fat.

Results show that people with more exposure to moderate or higher intensity light earlier in the day had lower body mass index and percent body fat than those with more of their moderate or higher intensity light exposure later in the day.

“These results emphasize the importance of getting the majority of your exposure to moderate or higher intensity light during the morning and provide further support that changes to environmental light exposure in humans may impact body weight regulation,” said study co-author Ivy N. Cheung, a doctoral candidate in the Interdepartmental Neuroscience program at Northwestern University in Chicago, Illinois.

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New obesity treatment prevents bone loss during weight loss

Using the intestinal hormone GLP-1 in obesity treatment prevents the loss of bone mass otherwise frequently associated with major weight loss. According to the researchers behind the study, the results may have a significant bearing on future obesity treatment.

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True Food Cherry Tart: A Six-Ingredient Summer Dessert

true food cherry tart

By TrueFoodMovement, a food blog that explores the healthier side of life.

Cherries! They are so enticing and delicious and great for dessert! You can easily create a dish with little or no added sugar — just as we’ve done in this simple cherry tart. Your loved ones will think you’re a kitchen goddess.

The cherries really sing here. One word of advice, prep the cherries before diving into the rest of the recipe because they do take a while.

Cherry Tart
serves 12-15
Read more at

Current BMI tests underestimate obesity in teens with disabilities

New approaches, based on body mass index (BMI) or other simple measures, are needed to improve assessment of obesity in adolescents with physical disabilities, reports a paper in the American Journal of Physical Medicine & Rehabilitation, the official journal of the Association of Academic Physiatrists. The journal is published by Wolters Kluwer.

Obesity is a major problem in children and adolescents with mobility limitations, but standard assessments tend to underestimate it, according to the new research by Brooks C. Wingo, PhD, of University of Alabama at Birmingham and colleagues. They suggest new cutoff points are needed for identifying disabled teens who may need diagnosis and treatment to prevent health and functional problems due to excess body weight.

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6 Reasons to Sweat It Out Over Skype

Wish you had more fit friends to work out with? Go online! Not only can you make new buds who like to sweat online but also you can connect with fit pros or long-distance friends, giving you the BFF support you need to reach your healthy goals. And one of the best ways to do that is through Skype. For Best Fit Friends Week, we got the dealio on “Skypercise” and how to use this fit tech to your healthy advantage from our buds at Microsoft. Read on for how to use Skype for your next workout!

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10 Reasons to Retire Ronald McDonald

 

We all know that red-haired clown. The one that has a painted on smile, yellow jumpsuit, and is pushing Happy Meals at our kids. Yes, I’m talking about the poster boy for marketing to children, Ronald McDonald.

My child has never eaten McDonald’s but still sings along to the commercial about gray skies and bad days disappearing at the appearance of a happy meal. He still recognizes McDonald’s when we drive past. He is only 3 years old and he is acutely aware of the burger brand. That is a problem.

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Top 10 Reasons Bruce Lee May Have Been Superhuman

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Germs’ Beat Vaccines At Their Own Game

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A groundbreaking new study finds probiotic ‘germs’ may provide an alternative to vaccination for malaria – a finding that challenges fundamental tenets of both vaccinology and germ theory. 

The development of a malaria vaccine has been a persistent and heavily funded goal now for over half a century,[1] but to date not a single effective solution has been produced.

This is all the more surprising when you consider the roster of powerful organizations presently invested in finding one:

  • Bill and Melinda Gates Foundation (particularly through PATH Malaria Vaccine Initiative)
  • The US National Institute for Allergy and Infectious Disease
  • The European Union DG
  • The United States Agency for International Development
  • The Wellcome Trust
  • The Medical Research Council UK
  • The European Vaccine Initiative (formerly EMVI)
  • The European and Developing Countries Clinical Trials Partnership
  • The World Health Organization [2]

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Categories: Health & Wellness

Raise Human Consciousness in 5 Minutes

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I have just uploaded a new podcast in the Mind Mexhanix series that explains how you can raise your consciousness and increase your intelligence with a special meditation that only takes 5 minutes a day.

You can even teach this to your grandmother.  It’s easy to do and by spreading the word you will help to raise the consciousness of all of humanity.  Each of us effects hundreds if not thousands of people around us, so, if this is spread around enough it could raise the consciousness of all humanity.

See it in the Mind Mechanix series on our podcast page.

Weight Loss Gifts Giveaway Offers Best Selection of FREE Health and Wellness Related Products, Services & Memberships

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I wanted to let you know today about a Weight Loss site that will allow you to download a ton of weight loss-related gifts. And the best part is that it is absolutely FREE!

If you’ve had enough of plodding along year after year and you want to improve yourself and your health to make this your BEST ever year, then you need to go here: http://weightlossgiftsgiveaway.com/go/295

The Weight Loss Gifts Giveaway will be open only for a VERY LIMITED TIME from October 6th to October 27th, 2011. When you go there you’ll find a multitude of products – all FREE – provided by Weight Loss experts from all over the world. Here is just a small sample of what you will find:

* Divinely Easy Weight Loss – Moira Hutchison
* Angelic Healing Audio – Self Esteem for Weightloss – Lisa Dorey
* Goal Setting Success – Leslie Householder
* Weight loss In A Week System – Terry Phong
* Destroy Weight Loss Self-Sabotage Hypnosis Audio – Michelle Mayur
* Lose Weight and Radiate 21 Day Challenge E-course – Lynn Smith
* 10 Surefire Ways to Jumpstart Your Motivation – Terri Bodell
* Get Wealthy Healthy and Hot Audio – Zoe Routh
* And TONS MORE!

Get all of these and many more here: http://weightlossgiftsgiveaway.com/go/295

The organizers of the event are Carolyn Hansen, Gillian Hood-Gabrielson, Stephanie Mulac & Dr. Joe Rubino.

Stephanie started this style of event in 2006. It’s in the form of a “Giveaway” which is sort of like a giant electronic trade fair where 100’s of experts offer their products free to the public.

Because it has become so popular, this time Stephanie has joined forces with Carolyn Hansen, renowned fitness professional, Gillian Hood-Gabrielson, exercise physiologist and intuitive eating coach, and Self Esteem Expert, Dr. Joe Rubino.

You only have to walk into any book store in any country to see how popular the subject of weight loss is. It’s a multi-billion dollar industry churning out hundreds of new books, audios, CD’s and other paraphernalia every year.

These can be very expensive but at http://weightlossgiftsgiveaway.com/go/295 you can pick this information up completely FREE.

With the year 75 percent over, what better time is there than right NOW to set yourself and your business up for future success? This event is a life-changing experience for those who take it.

Come and join Carolyn, Gillian, Stephanie, Joe and me and see for yourself.

If you want to grab the best collection of weight loss products you’ll find ANYWHERE – all FREE – then go to http://weightlossgiftsgiveaway.com/go/295 NOW and claim your bounty!

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